Direct (nonstop) flights from Rochester to Tampa

2 airlines fly nonstop from Greater Rochester International (ROC) to Tampa International (TPA). It's 1,079 miles (1,736 km), about 3h 4m in the air. Operated by Breeze Airways, Southwest Airlines.

ROC
Greater Rochester International
🇺🇸 Rochester, USA
TPA
Tampa International
🇺🇸 Tampa, USA
Flight Time
3h 4m
Distance
1,079 mi
1,736 km
CO₂/pax
182 kg
−51 kg vs. layover
Airlines
2
Breeze Airways +1
Time Diff
Same timezone
Operated by Breeze Airways Breeze Airways Southwest Airlines Southwest Airlines

Route data last updated: May 26, 2026

Airlines with non-stop flights

Breeze Airways MX Breeze Airways
Route
ROC → TPA
Flight Time
3h 4m
Distance
1,079 mi
Southwest Airlines WN Southwest Airlines
Route
ROC → TPA
Flight Time
3h 4m
Distance
1,079 mi

Alternative Routes

Other ways to fly from Rochester to Tampa with one stop · direct emits 182 kg CO₂ per passenger

ROC ILM (Wilmington) TPA
Leg 1: 1h 45m (611 mi) Leg 2: 1h 51m (512 mi) Total: ~3h 36m 🍃 233 kg CO₂ (+28% vs. direct)
Leg 1
ROC → ILM
1h 45m · 611 mi
View ROC to ILM flights →
Leg 2
ILM → TPA
1h 51m · 512 mi
View ILM to TPA flights →
ROC RDU (Raleigh/Durham) TPA
Leg 1: 1h 42m (504 mi) Leg 2: 1h 58m (586 mi) Total: ~3h 40m 🍃 226 kg CO₂ (+24% vs. direct)
Leg 1
ROC → RDU
1h 42m · 504 mi
View ROC to RDU flights →
Leg 2
RDU → TPA
1h 58m · 586 mi
View RDU to TPA flights →
ROC CHS (Charleston) TPA
Leg 1: 2h 14m (718 mi) Leg 2: 1h 29m (369 mi) Total: ~3h 43m 🍃 226 kg CO₂ (+24% vs. direct)
Leg 1
ROC → CHS
2h 14m · 718 mi
View ROC to CHS flights →
Leg 2
CHS → TPA
1h 29m · 369 mi
View CHS to TPA flights →
ROC MYR (Myrtle Beach) TPA
Leg 1: 2h 6m (655 mi) Leg 2: 1h 39m (447 mi) Total: ~3h 45m 🍃 229 kg CO₂ (+26% vs. direct)
Leg 1
ROC → MYR
2h 6m · 655 mi
View ROC to MYR flights →
Leg 2
MYR → TPA
1h 39m · 447 mi
View MYR to TPA flights →
ROC ATL (Atlanta) TPA
Leg 1: 2h 20m (750 mi) Leg 2: 1h 27m (406 mi) Total: ~3h 47m 🍃 239 kg CO₂ (+31% vs. direct)
Leg 1
ROC → ATL
2h 20m · 750 mi
View ROC to ATL flights →
Leg 2
ATL → TPA
1h 27m · 406 mi
View ATL to TPA flights →

Looking for the return flight?

TPA → ROC: Flights from Tampa to Rochester

Frequently Asked Questions

How long is the direct flight from Rochester to Tampa?

A nonstop flight from Rochester (ROC) to Tampa (TPA) takes approximately 3 hours and 4 minutes. The distance is 1,079 miles (1,736 km).

Which airlines fly nonstop from Rochester to Tampa?

2 airlines: Breeze Airways, Southwest Airlines.

Is there a nonstop flight from Rochester to Tampa?

Yes. 2 airlines: Breeze Airways, Southwest Airlines.

How far is Rochester from Tampa?

The flight distance from Rochester to Tampa is 1,079 miles (1,736 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Miami.

What type of aircraft flies from Rochester to Tampa?

At 3h 4m, this route typically uses narrow-body or mid-range jets — Boeing 737 MAX or Airbus A320neo. Varies by airline.

What is the carbon footprint of a flight from Rochester to Tampa?

Roughly 182 kg CO2 per passenger one-way. That's about the same as driving 910 km.

Is the return flight from Tampa to Rochester also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Rochester to Tampa?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Greater Rochester International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.