Direct (nonstop) flights from Seattle to Salt Lake City

3 airlines fly nonstop from Seattle Tacoma International (SEA) to Salt Lake City International (SLC). It's 688 miles (1,107 km), about 2h 6m in the air. Operated by Alaska Airlines, Delta Air Lines, Frontier Airlines.

SEA
Seattle Tacoma International
🇺🇸 Seattle, USA
SLC
Salt Lake City International
🇺🇸 Salt Lake City, USA
Flight Time
2h 6m
Distance
688 mi
1,107 km
CO₂/pax
127 kg
−27 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
+1h
Operated by Alaska Airlines Alaska Airlines Delta Air Lines Delta Air Lines Frontier Airlines Frontier Airlines

Route data last updated: May 26, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
SEA → SLC
Flight Time
2h 6m
Distance
688 mi
Delta Air Lines DL Delta Air Lines
Route
SEA → SLC
Flight Time
2h 6m
Distance
688 mi
Frontier Airlines F9 Frontier Airlines
Route
SEA → SLC
Flight Time
2h 6m
Distance
688 mi

Alternative Routes

Other ways to fly from Seattle to Salt Lake City with one stop · direct emits 127 kg CO₂ per passenger

SEA SUN (Sun Valley) SLC
Leg 1: 1h 35m (473 mi) Leg 2: 1h 10m (222 mi) Total: ~2h 45m 🍃 154 kg CO₂ (+21% vs. direct)
Leg 1
SEA → SUN
1h 35m · 473 mi
View SEA to SUN flights →
Leg 2
SUN → SLC
1h 10m · 222 mi
View SUN to SLC flights →
SEA PSC (Pasco) SLC
Leg 1: 1h 4m (171 mi) Leg 2: 1h 43m (520 mi) Total: ~2h 47m 🍃 153 kg CO₂ (+20% vs. direct)
Leg 1
SEA → PSC
1h 4m · 171 mi
View SEA to PSC flights →
Leg 2
PSC → SLC
1h 43m · 520 mi
View PSC to SLC flights →
SEA BOI (Boise) SLC
Leg 1: 1h 33m (398 mi) Leg 2: 1h 17m (290 mi) Total: ~2h 50m 🍃 153 kg CO₂ (+20% vs. direct)
Leg 1
SEA → BOI
1h 33m · 398 mi
View SEA to BOI flights →
Leg 2
BOI → SLC
1h 17m · 290 mi
View BOI to SLC flights →
SEA PDX (Portland) SLC
Leg 1: 1h 1m (129 mi) Leg 2: 1h 53m (629 mi) Total: ~2h 54m 🍃 165 kg CO₂ (+30% vs. direct)
Leg 1
SEA → PDX
1h 1m · 129 mi
View SEA to PDX flights →
Leg 2
PDX → SLC
1h 53m · 629 mi
View PDX to SLC flights →
SEA LWS (Lewiston) SLC
Leg 1: 1h 18m (260 mi) Leg 2: 1h 37m (460 mi) Total: ~2h 55m 🍃 158 kg CO₂ (+24% vs. direct)
Leg 1
SEA → LWS
1h 18m · 260 mi
View SEA to LWS flights →
Leg 2
LWS → SLC
1h 37m · 460 mi
View LWS to SLC flights →

Frequently Asked Questions

How long is the direct flight from Seattle to Salt Lake City?

A nonstop flight from Seattle (SEA) to Salt Lake City (SLC) takes approximately 2 hours and 6 minutes. The distance is 688 miles (1,107 km).

Which airlines fly nonstop from Seattle to Salt Lake City?

3 airlines: Alaska Airlines, Delta Air Lines, Frontier Airlines.

Is there a nonstop flight from Seattle to Salt Lake City?

Yes. 3 airlines: Alaska Airlines, Delta Air Lines, Frontier Airlines.

How far is Seattle from Salt Lake City?

The flight distance from Seattle to Salt Lake City is 688 miles (1,107 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as the length of Italy.

What type of aircraft flies from Seattle to Salt Lake City?

At 2h 6m, this route typically uses narrow-body or mid-range jets — Boeing 737 MAX or Airbus A320neo. Varies by airline.

What is the carbon footprint of a flight from Seattle to Salt Lake City?

Roughly 127 kg CO2 per passenger one-way. That's about the same as driving 635 km.

Is the return flight from Salt Lake City to Seattle also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Seattle to Salt Lake City?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Seattle Tacoma International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.