Direct (nonstop) flights from Sacramento to Seattle

3 airlines fly nonstop from Sacramento International (SMF) to Seattle Tacoma International (SEA). It's 605 miles (973 km), about 2h 8m in the air. Operated by Alaska Airlines, Delta Air Lines, Southwest Airlines.

SMF
Sacramento International
🇺🇸 Sacramento, USA
SEA
Seattle Tacoma International
🇺🇸 Seattle, USA
Flight Time
2h 8m
Distance
605 mi
973 km
CO₂/pax
112 kg
−27 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
Same timezone
Operated by Alaska Airlines Alaska Airlines Delta Air Lines Delta Air Lines Southwest Airlines Southwest Airlines

Route data last updated: May 30, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
SMF → SEA
Flight Time
2h 8m
Distance
605 mi
Delta Air Lines DL Delta Air Lines
Route
SMF → SEA
Flight Time
2h 8m
Distance
605 mi
Southwest Airlines WN Southwest Airlines
Route
SMF → SEA
Flight Time
2h 8m
Distance
605 mi

Alternative Routes

Other ways to fly from Sacramento to Seattle with one stop · direct emits 112 kg CO₂ per passenger

SMF EUG (Eugene) SEA
Leg 1: 1h 20m (384 mi) Leg 2: 1h 20m (233 mi) Total: ~2h 40m 🍃 139 kg CO₂ (+24% vs. direct)
Leg 1
SMF → EUG
1h 20m · 384 mi
View SMF to EUG flights →
Leg 2
EUG → SEA
1h 20m · 233 mi
View EUG to SEA flights →
SMF PDX (Portland) SEA
Leg 1: 1h 37m (478 mi) Leg 2: 1h 5m (129 mi) Total: ~2h 42m 🍃 138 kg CO₂ (+23% vs. direct)
Leg 1
SMF → PDX
1h 37m · 478 mi
View SMF to PDX flights →
Leg 2
PDX → SEA
1h 5m · 129 mi
View PDX to SEA flights →
SMF BOI (Boise) SEA
Leg 1: 1h 25m (437 mi) Leg 2: 1h 42m (398 mi) Total: ~3h 7m 🍃 180 kg CO₂ (+61% vs. direct)
Leg 1
SMF → BOI
1h 25m · 437 mi
View SMF to BOI flights →
Leg 2
BOI → SEA
1h 42m · 398 mi
View BOI to SEA flights →
SMF GEG (Spokane) SEA
Leg 1: 1h 50m (649 mi) Leg 2: 1h 17m (223 mi) Total: ~3h 7m 🍃 186 kg CO₂ (+66% vs. direct)
Leg 1
SMF → GEG
1h 50m · 649 mi
View SMF to GEG flights →
Leg 2
GEG → SEA
1h 17m · 223 mi
View GEG to SEA flights →
SMF YVR (Vancouver) SEA
Leg 1: 2h 6m (729 mi) Leg 2: 1h 10m (127 mi) Total: ~3h 16m 🍃 184 kg CO₂ (+64% vs. direct)
Leg 1
SMF → YVR
2h 6m · 729 mi
View SMF to YVR flights →
Leg 2
YVR → SEA
1h 10m · 127 mi
View YVR to SEA flights →

Frequently Asked Questions

How long is the direct flight from Sacramento to Seattle?

A nonstop flight from Sacramento (SMF) to Seattle (SEA) takes approximately 2 hours and 8 minutes. The distance is 605 miles (973 km).

Which airlines fly nonstop from Sacramento to Seattle?

3 airlines: Alaska Airlines, Delta Air Lines, Southwest Airlines.

Is there a nonstop flight from Sacramento to Seattle?

Yes. 3 airlines: Alaska Airlines, Delta Air Lines, Southwest Airlines.

How far is Sacramento from Seattle?

The flight distance from Sacramento to Seattle is 605 miles (973 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as the length of Italy.

What type of aircraft flies from Sacramento to Seattle?

At 2h 8m, this route typically uses narrow-body or mid-range jets — Boeing 737 MAX or Airbus A320neo. Varies by airline.

What is the carbon footprint of a flight from Sacramento to Seattle?

Roughly 112 kg CO2 per passenger one-way. That's about the same as driving 560 km.

Is the return flight from Seattle to Sacramento also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Sacramento to Seattle?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Sacramento International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.