Direct (nonstop) flights from New York to Honolulu

3 airlines fly nonstop from John F Kennedy International (JFK) to Honolulu International Airport (HNL). It's 4,982 miles (8,018 km), about 11h 6m in the air. Operated by Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

JFK
John F Kennedy International
🇺🇸 New York, USA
HNL
Honolulu International Airport
🇺🇸 Honolulu, USA
Flight Time
11h 6m
Distance
4,982 mi
8,018 km
CO₂/pax
762 kg
−41 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
-6h
Operated by Alaska Airlines Alaska Airlines Delta Air Lines Delta Air Lines Hawaiian Airlines Hawaiian Airlines

Route data last updated: May 30, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
JFK → HNL
Flight Time
11h 6m
Distance
4,982 mi
Delta Air Lines DL Delta Air Lines
Route
JFK → HNL
Flight Time
11h 6m
Distance
4,982 mi
Hawaiian Airlines HA Hawaiian Airlines
Route
JFK → HNL
Flight Time
11h 6m
Distance
4,982 mi

Alternative Routes

Other ways to fly from New York to Honolulu with one stop · direct emits 762 kg CO₂ per passenger

JFK DTW (Detroit) HNL
Leg 1: 2h 11m (508 mi) Leg 2: 9h 40m (4,474 mi) Total: ~11h 51m 🍃 803 kg CO₂ (+5% vs. direct)
Leg 1
JFK → DTW
2h 11m · 508 mi
View JFK to DTW flights →
Leg 2
DTW → HNL
9h 40m · 4,474 mi
View DTW to HNL flights →
JFK YYZ (Toronto) HNL
Leg 1: 1h 54m (365 mi) Leg 2: 10h 2m (4,649 mi) Total: ~11h 56m 🍃 804 kg CO₂ (+6% vs. direct)
Leg 1
JFK → YYZ
1h 54m · 365 mi
View JFK to YYZ flights →
Leg 2
YYZ → HNL
10h 2m · 4,649 mi
View YYZ to HNL flights →
JFK ONT (Ontario) HNL
Leg 1: 5h 54m (2,428 mi) Leg 2: 6h 3m (2,602 mi) Total: ~11h 57m 🍃 833 kg CO₂ (+9% vs. direct)
Leg 1
JFK → ONT
5h 54m · 2,428 mi
View JFK to ONT flights →
Leg 2
ONT → HNL
6h 3m · 2,602 mi
View ONT to HNL flights →
JFK BUR (Burbank) HNL
Leg 1: 6h 19m (2,464 mi) Leg 2: 5h 48m (2,561 mi) Total: ~12h 7m 🍃 833 kg CO₂ (+9% vs. direct)
Leg 1
JFK → BUR
6h 19m · 2,464 mi
View JFK to BUR flights →
Leg 2
BUR → HNL
5h 48m · 2,561 mi
View BUR to HNL flights →
JFK SMF (Sacramento) HNL
Leg 1: 6h 25m (2,520 mi) Leg 2: 5h 43m (2,461 mi) Total: ~12h 8m 🍃 826 kg CO₂ (+8% vs. direct)
Leg 1
JFK → SMF
6h 25m · 2,520 mi
View JFK to SMF flights →
Leg 2
SMF → HNL
5h 43m · 2,461 mi
View SMF to HNL flights →

Frequently Asked Questions

How long is the direct flight from New York to Honolulu?

A nonstop flight from New York (JFK) to Honolulu (HNL) takes approximately 11 hours and 6 minutes. The distance is 4,982 miles (8,018 km).

Which airlines fly nonstop from New York to Honolulu?

3 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

Is there a nonstop flight from New York to Honolulu?

Yes. 3 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

How far is New York from Honolulu?

The flight distance from New York to Honolulu is 4,982 miles (8,018 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

Will I experience jet lag flying from New York to Honolulu?

Probably — 6-hour time difference means moderate jet lag. Expect about 1 day of adjustment per hour of shift. Flying westward is generally easier to adjust to.

What type of aircraft flies from New York to Honolulu?

At 11h 6m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

What is the carbon footprint of a flight from New York to Honolulu?

Roughly 762 kg CO2 per passenger one-way. That's about the same as driving 3,810 km.

Is the return flight from Honolulu to New York also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from New York to Honolulu?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at John F Kennedy International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.