Direct (nonstop) flights from New York to Rochester
1 airline flys nonstop from La Guardia (LGA) to Greater Rochester International (ROC). It's 254 miles (408 km), about 1h 28m in the air. Operated by Delta Air Lines.
Delta Air Lines
Route data last updated: May 31, 2026
Airlines with non-stop flights
DL
Delta Air Lines
Alternative Routes
Other ways to fly from New York to Rochester with one stop · direct emits 47 kg CO₂ per passenger
Looking for the return flight?
ROC → LGA: Flights from Rochester to New YorkOther direct flights from New York
Direct flights from Rochester (ROC)
Frequently Asked Questions
How long is the direct flight from New York to Rochester?
A nonstop flight from New York (LGA) to Rochester (ROC) takes approximately 1 hours and 28 minutes. The distance is 254 miles (408 km).
Which airlines fly nonstop from New York to Rochester?
Just Delta Air Lines.
Is there a nonstop flight from New York to Rochester?
Yes. 1 airline: Delta Air Lines.
How far is New York from Rochester?
The flight distance from New York to Rochester is 254 miles (408 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to Paris.
What type of aircraft flies from New York to Rochester?
At 1h 28m, this route typically uses narrow-body aircraft — Boeing 737 or Airbus A320. Varies by airline.
What is the carbon footprint of a flight from New York to Rochester?
Roughly 47 kg CO2 per passenger one-way. That's about the same as driving 235 km.
Is the return flight from Rochester to New York also nonstop?
Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.
When is the cheapest time to fly from New York to Rochester?
Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.
How early should I arrive at La Guardia for this flight?
1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.