Direct (nonstop) flights from Rochester to New York
1 airline flys nonstop from Greater Rochester International (ROC) to La Guardia (LGA). It's 254 miles (408 km), about 1h 21m in the air. Operated by Delta Air Lines.
Delta Air Lines
Route data last updated: May 29, 2026
Airlines with non-stop flights
DL
Delta Air Lines
Alternative Routes
Other ways to fly from Rochester to New York with one stop · direct emits 47 kg CO₂ per passenger
Looking for the return flight?
LGA → ROC: Flights from New York to RochesterOther direct flights from Rochester
Direct flights from New York (LGA)
Frequently Asked Questions
How long is the direct flight from Rochester to New York?
A nonstop flight from Rochester (ROC) to New York (LGA) takes approximately 1 hours and 21 minutes. The distance is 254 miles (408 km).
Which airlines fly nonstop from Rochester to New York?
Just Delta Air Lines.
Is there a nonstop flight from Rochester to New York?
Yes. 1 airline: Delta Air Lines.
How far is Rochester from New York?
The flight distance from Rochester to New York is 254 miles (408 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to Paris.
What type of aircraft flies from Rochester to New York?
At 1h 21m, this route typically uses narrow-body aircraft — Boeing 737 or Airbus A320. Varies by airline.
What is the carbon footprint of a flight from Rochester to New York?
Roughly 47 kg CO2 per passenger one-way. That's about the same as driving 235 km.
Is the return flight from New York to Rochester also nonstop?
Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.
When is the cheapest time to fly from Rochester to New York?
Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.
How early should I arrive at Greater Rochester International for this flight?
1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.