Direct (nonstop) flights from Seattle to Tokyo

2 airlines fly nonstop from Seattle Tacoma International (SEA) to Haneda Airport (HND). It's 4,804 miles (7,731 km), about 10h 30m in the air. Operated by Delta Air Lines, ANA.

SEA
Seattle Tacoma International
🇺🇸 Seattle, USA
HND
Haneda Airport
🇯🇵 Tokyo, Japan
Flight Time
10h 30m
Distance
4,804 mi
7,731 km
CO₂/pax
734 kg
−35 kg vs. layover
Airlines
2
Delta Air Lines +1
Time Diff
+16h
Operated by Delta Air Lines Delta Air Lines ANA ANA

Route data last updated: May 28, 2026

Airlines with non-stop flights

Delta Air Lines DL Delta Air Lines
Route
SEA → HND
Flight Time
10h 30m
Distance
4,804 mi
ANA NH ANA
Route
SEA → HND
Flight Time
10h 30m
Distance
4,804 mi

Alternative Routes

Other ways to fly from Seattle to Tokyo with one stop · direct emits 734 kg CO₂ per passenger

SEA YVR (Vancouver) HND
Leg 1: 1h 5m (127 mi) Leg 2: 10h 30m (4,708 mi) Total: ~11h 35m 🍃 769 kg CO₂ (+5% vs. direct)
Leg 1
SEA → YVR
1h 5m · 127 mi
View SEA to YVR flights →
Leg 2
YVR → HND
10h 30m · 4,708 mi
View YVR to HND flights →
SEA SFO (San Francisco) HND
Leg 1: 2h 18m (678 mi) Leg 2: 11h 25m (5,159 mi) Total: ~13h 43m 🍃 939 kg CO₂ (+28% vs. direct)
Leg 1
SEA → SFO
2h 18m · 678 mi
View SEA to SFO flights →
Leg 2
SFO → HND
11h 25m · 5,159 mi
View SFO to HND flights →
SEA ICN (Seoul) HND
Leg 1: 11h 55m (5,217 mi) Leg 2: 2h 10m (753 mi) Total: ~14h 5m 🍃 962 kg CO₂ (+31% vs. direct)
Leg 1
SEA → ICN
11h 55m · 5,217 mi
View SEA to ICN flights →
Leg 2
ICN → HND
2h 10m · 753 mi
View ICN to HND flights →
SEA LAX (Los Angeles) HND
Leg 1: 2h 50m (953 mi) Leg 2: 11h 55m (5,487 mi) Total: ~14h 45m 🍃 1025 kg CO₂ (+40% vs. direct)
Leg 1
SEA → LAX
2h 50m · 953 mi
View SEA to LAX flights →
Leg 2
LAX → HND
11h 55m · 5,487 mi
View LAX to HND flights →
SEA HNL (Honolulu) HND
Leg 1: 6h 15m (2,677 mi) Leg 2: 8h 58m (3,853 mi) Total: ~15h 13m 🍃 1023 kg CO₂ (+39% vs. direct)
Leg 1
SEA → HNL
6h 15m · 2,677 mi
View SEA to HNL flights →
Leg 2
HNL → HND
8h 58m · 3,853 mi
View HNL to HND flights →

Looking for the return flight?

HND → SEA: Flights from Tokyo to Seattle

Frequently Asked Questions

How long is the direct flight from Seattle to Tokyo?

A nonstop flight from Seattle (SEA) to Tokyo (HND) takes approximately 10 hours and 30 minutes. The distance is 4,804 miles (7,731 km).

Which airlines fly nonstop from Seattle to Tokyo?

2 airlines: Delta Air Lines, ANA.

Is there a nonstop flight from Seattle to Tokyo?

Yes. 2 airlines: Delta Air Lines, ANA.

How far is Seattle from Tokyo?

The flight distance from Seattle to Tokyo is 4,804 miles (7,731 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Rome.

What is the time difference between Seattle and Tokyo?

Tokyo is 16 hours ahead of Seattle. (America/Los_Angeles vs Asia/Tokyo.)

Will I experience jet lag flying from Seattle to Tokyo?

Probably — 16-hour time difference means significant jet lag. Expect about 1 day of adjustment per hour of shift. Flying eastward is generally harder to adjust to.

What type of aircraft flies from Seattle to Tokyo?

At 10h 30m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from USA to Japan?

Depends on your passport. Check with the Japan embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Seattle to Tokyo?

Roughly 734 kg CO2 per passenger one-way. That's about the same as driving 3,670 km.

Is the return flight from Tokyo to Seattle also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Seattle to Tokyo?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Seattle Tacoma International for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.