Direct (nonstop) flights from Honolulu to Tokyo

5 airlines fly nonstop from Honolulu International Airport (HNL) to Haneda Airport (HND). It's 3,853 miles (6,201 km), about 8h 58m in the air. Operated by Alaska Airlines, Delta Air Lines, Hawaiian Airlines and others.

HNL
Honolulu International Airport
🇺🇸 Honolulu, USA
HND
Haneda Airport
🇯🇵 Tokyo, Japan
Flight Time
8h 58m
Distance
3,853 mi
6,201 km
CO₂/pax
589 kg
−83 kg vs. layover
Airlines
5
Alaska Airlines +4
Time Diff
+19h
Operated by Alaska Airlines Alaska Airlines Delta Air Lines Delta Air Lines Hawaiian Airlines Hawaiian Airlines JAL JAL ANA ANA

Route data last updated: May 29, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
HNL → HND
Flight Time
8h 58m
Distance
3,853 mi
Delta Air Lines DL Delta Air Lines
Route
HNL → HND
Flight Time
8h 58m
Distance
3,853 mi
Hawaiian Airlines HA Hawaiian Airlines
Route
HNL → HND
Flight Time
8h 58m
Distance
3,853 mi
JAL JL JAL
Route
HNL → HND
Flight Time
8h 58m
Distance
3,853 mi
ANA NH ANA
Route
HNL → HND
Flight Time
8h 58m
Distance
3,853 mi

Alternative Routes

Other ways to fly from Honolulu to Tokyo with one stop · direct emits 589 kg CO₂ per passenger

HNL NGO (Nagoya) HND
Leg 1: 8h 45m (4,024 mi) Leg 2: 1h (175 mi) Total: ~9h 45m 🍃 672 kg CO₂ (+14% vs. direct)
Leg 1
HNL → NGO
8h 45m · 4,024 mi
View HNL to NGO flights →
Leg 2
NGO → HND
1h · 175 mi
View NGO to HND flights →
HNL KIX (Osaka) HND
Leg 1: 9h 20m (4,116 mi) Leg 2: 1h 20m (268 mi) Total: ~10h 40m 🍃 704 kg CO₂ (+20% vs. direct)
Leg 1
HNL → KIX
9h 20m · 4,116 mi
View HNL to KIX flights →
Leg 2
KIX → HND
1h 20m · 268 mi
View KIX to HND flights →
HNL GUM (Guam) HND
Leg 1: 7h 45m (3,800 mi) Leg 2: 3h 50m (1,550 mi) Total: ~11h 35m 🍃 868 kg CO₂ (+47% vs. direct)
Leg 1
HNL → GUM
7h 45m · 3,800 mi
View HNL to GUM flights →
Leg 2
GUM → HND
3h 50m · 1,550 mi
View GUM to HND flights →
HNL ICN (Seoul) HND
Leg 1: 10h 20m (4,576 mi) Leg 2: 2h 10m (753 mi) Total: ~12h 30m 🍃 864 kg CO₂ (+47% vs. direct)
Leg 1
HNL → ICN
10h 20m · 4,576 mi
View HNL to ICN flights →
Leg 2
ICN → HND
2h 10m · 753 mi
View ICN to HND flights →
HNL MNL (Manila) HND
Leg 1: 10h 55m (5,302 mi) Leg 2: 4h 20m (1,859 mi) Total: ~15h 15m 🍃 1150 kg CO₂ (+95% vs. direct)
Leg 1
HNL → MNL
10h 55m · 5,302 mi
View HNL to MNL flights →
Leg 2
MNL → HND
4h 20m · 1,859 mi
View MNL to HND flights →

Looking for the return flight?

HND → HNL: Flights from Tokyo to Honolulu

Frequently Asked Questions

How long is the direct flight from Honolulu to Tokyo?

A nonstop flight from Honolulu (HNL) to Tokyo (HND) takes approximately 8 hours and 58 minutes. The distance is 3,853 miles (6,201 km).

Which airlines fly nonstop from Honolulu to Tokyo?

5 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines, JAL, ANA.

Is there a nonstop flight from Honolulu to Tokyo?

Yes. 5 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines, JAL, ANA.

How far is Honolulu from Tokyo?

The flight distance from Honolulu to Tokyo is 3,853 miles (6,201 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to New York.

What is the time difference between Honolulu and Tokyo?

Tokyo is 19 hours ahead of Honolulu. (Pacific/Honolulu vs Asia/Tokyo.)

Will I experience jet lag flying from Honolulu to Tokyo?

Probably — 19-hour time difference means significant jet lag. Expect about 1 day of adjustment per hour of shift. Flying eastward is generally harder to adjust to.

What type of aircraft flies from Honolulu to Tokyo?

At 8h 58m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from USA to Japan?

Depends on your passport. Check with the Japan embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Honolulu to Tokyo?

Roughly 589 kg CO2 per passenger one-way. That's about the same as driving 2,945 km.

Is the return flight from Tokyo to Honolulu also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Honolulu to Tokyo?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Honolulu International Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.