Direct (nonstop) flights from Honolulu to Tokyo
3 airlines fly nonstop from Honolulu International Airport (HNL) to Narita International Airport (NRT). It's 3,818 miles (6,145 km), about 8h 38m in the air. Operated by JAL, ANA, Zipair Tokyo.
JAL
ANA
Zipair Tokyo
Route data last updated: May 29, 2026
Airlines with non-stop flights
Alternative Routes
Other ways to fly from Honolulu to Tokyo with one stop · direct emits 584 kg CO₂ per passenger
Looking for the return flight?
NRT → HNL: Flights from Tokyo to HonoluluOther direct flights from Honolulu
Direct flights from Tokyo (NRT)
Frequently Asked Questions
How long is the direct flight from Honolulu to Tokyo?
A nonstop flight from Honolulu (HNL) to Tokyo (NRT) takes approximately 8 hours and 38 minutes. The distance is 3,818 miles (6,145 km).
Which airlines fly nonstop from Honolulu to Tokyo?
3 airlines: JAL, ANA, Zipair Tokyo.
Is there a nonstop flight from Honolulu to Tokyo?
Yes. 3 airlines: JAL, ANA, Zipair Tokyo.
How far is Honolulu from Tokyo?
The flight distance from Honolulu to Tokyo is 3,818 miles (6,145 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to New York.
What is the time difference between Honolulu and Tokyo?
Tokyo is 19 hours ahead of Honolulu. (Pacific/Honolulu vs Asia/Tokyo.)
Will I experience jet lag flying from Honolulu to Tokyo?
Probably — 19-hour time difference means significant jet lag. Expect about 1 day of adjustment per hour of shift. Flying eastward is generally harder to adjust to.
What type of aircraft flies from Honolulu to Tokyo?
At 8h 38m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.
Do I need a visa to travel from USA to Japan?
Depends on your passport. Check with the Japan embassy or an official visa portal before booking — requirements change.
What is the carbon footprint of a flight from Honolulu to Tokyo?
Roughly 584 kg CO2 per passenger one-way. That's about the same as driving 2,920 km.
Is the return flight from Tokyo to Honolulu also nonstop?
Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.
When is the cheapest time to fly from Honolulu to Tokyo?
Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.
How early should I arrive at Honolulu International Airport for this flight?
3 hours before departure for international flights. You need time for check-in, security, and immigration.