Direct (nonstop) flights from Salt Lake City to Honolulu

3 airlines fly nonstop from Salt Lake City International (SLC) to Honolulu International Airport (HNL). It's 2,993 miles (4,817 km), about 6h 55m in the air. Operated by Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

SLC
Salt Lake City International
🇺🇸 Salt Lake City, USA
HNL
Honolulu International Airport
🇺🇸 Honolulu, USA
Flight Time
6h 55m
Distance
2,993 mi
4,817 km
CO₂/pax
458 kg
−81 kg vs. layover
Airlines
3
Alaska Airlines +2
Time Diff
-4h
Operated by Alaska Airlines Alaska Airlines Delta Air Lines Delta Air Lines Hawaiian Airlines Hawaiian Airlines

Route data last updated: May 27, 2026

Airlines with non-stop flights

Alaska Airlines AS Alaska Airlines
Route
SLC → HNL
Flight Time
6h 55m
Distance
2,993 mi
Delta Air Lines DL Delta Air Lines
Route
SLC → HNL
Flight Time
6h 55m
Distance
2,993 mi
Hawaiian Airlines HA Hawaiian Airlines
Route
SLC → HNL
Flight Time
6h 55m
Distance
2,993 mi

Alternative Routes

Other ways to fly from Salt Lake City to Honolulu with one stop · direct emits 458 kg CO₂ per passenger

SLC SMF (Sacramento) HNL
Leg 1: 1h 47m (531 mi) Leg 2: 5h 43m (2,461 mi) Total: ~7h 30m 🍃 539 kg CO₂ (+18% vs. direct)
Leg 1
SLC → SMF
1h 47m · 531 mi
View SLC to SMF flights →
Leg 2
SMF → HNL
5h 43m · 2,461 mi
View SMF to HNL flights →
SLC OAK (Oakland) HNL
Leg 1: 2h 1m (588 mi) Leg 2: 5h 34m (2,408 mi) Total: ~7h 35m 🍃 541 kg CO₂ (+18% vs. direct)
Leg 1
SLC → OAK
2h 1m · 588 mi
View SLC to OAK flights →
Leg 2
OAK → HNL
5h 34m · 2,408 mi
View OAK to HNL flights →
SLC OGG (Kahului) HNL
Leg 1: 6h 55m (2,935 mi) Leg 2: 41m (100 mi) Total: ~7h 36m 🍃 493 kg CO₂ (+8% vs. direct)
Leg 1
SLC → OGG
6h 55m · 2,935 mi
View SLC to OGG flights →
Leg 2
OGG → HNL
41m · 100 mi
View OGG to HNL flights →
SLC SJC (San Jose) HNL
Leg 1: 1h 59m (583 mi) Leg 2: 5h 45m (2,416 mi) Total: ~7h 44m 🍃 541 kg CO₂ (+18% vs. direct)
Leg 1
SLC → SJC
1h 59m · 583 mi
View SLC to SJC flights →
Leg 2
SJC → HNL
5h 45m · 2,416 mi
View SJC to HNL flights →
SLC KOA (Kailua-Kona) HNL
Leg 1: 6h 56m (2,965 mi) Leg 2: 49m (163 mi) Total: ~7h 45m 🍃 508 kg CO₂ (+11% vs. direct)
Leg 1
SLC → KOA
6h 56m · 2,965 mi
View SLC to KOA flights →
Leg 2
KOA → HNL
49m · 163 mi
View KOA to HNL flights →

Frequently Asked Questions

How long is the direct flight from Salt Lake City to Honolulu?

A nonstop flight from Salt Lake City (SLC) to Honolulu (HNL) takes approximately 6 hours and 55 minutes. The distance is 2,993 miles (4,817 km).

Which airlines fly nonstop from Salt Lake City to Honolulu?

3 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

Is there a nonstop flight from Salt Lake City to Honolulu?

Yes. 3 airlines: Alaska Airlines, Delta Air Lines, Hawaiian Airlines.

How far is Salt Lake City from Honolulu?

The flight distance from Salt Lake City to Honolulu is 2,993 miles (4,817 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as London to New York.

Will I experience jet lag flying from Salt Lake City to Honolulu?

Maybe mild — 4-hour difference. Most people adjust in a day or two.

What type of aircraft flies from Salt Lake City to Honolulu?

At 6h 55m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

What is the carbon footprint of a flight from Salt Lake City to Honolulu?

Roughly 458 kg CO2 per passenger one-way. That's about the same as driving 2,290 km.

Is the return flight from Honolulu to Salt Lake City also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Salt Lake City to Honolulu?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. 3-6 weeks ahead is a good window for this route. Use "Check Prices" above to compare.

How early should I arrive at Salt Lake City International for this flight?

1.5-2 hours for domestic. Add more time during holidays or busy travel weekends.